Simple, inspired living for the conscious mother.
'Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune systems which will help prevent these invaders from doing harm in the first place. Here are 15 ways to boost your immune system naturally and help keep you healthy and feeling good year-round! 1. Garlic. Garlic is one of nature’s … read more »
I am so honored for the opportunity to interview internationally recognized award-winning painter and mother Katie m. Berggren. You may already be familiar with her beautiful paintings or perhaps you are discovering her here for the first time. I am deeply moved by the warmth, love and magic … read more »
Teaching a child how to be eco-conscious can be challenging because the concept is a bit abstract, but as soon as your baby is born, he can begin to develop an awareness and appreciation of the Earth when you make green living part of his daily life. Children also naturally love to observe and … read more »
"Birth is not only about making babies. Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength." - Barbara Katz Rothman ♦♦♦ I believe that for women to feel good about our pregnancies and birth experiences, we should be … read more »
I first became aware of toxic chemicals when I was pregnant. I was shocked to learn that the average home contains 500-1000 toxic chemicals, many of which we are unable to see, smell or taste. Although it can seem overwhelming, detoxifying your home is simpler than you might think. The below … read more »
Every month feels like my birthday when the Ecocentric Mom Subscription Box arrives at my door! It's so much fun discovering quality eco-friendly and natural products that are gentle on your body and the earth. This month I received the "Mom" box which was filled with all kinds of eco … read more »
I am excited to announce that Natureal Mom was named Circle of Moms #1 Most Eco-Friendly Blog of 2013! I could not have done it without the overwhelming amount of support I have received and am humbled. A heartfelt thank you to those who have rallied and voted over the past few weeks. I … read more »
If you like surprises as much as I do, then the Ecocentric Mom Discovery Box is just for you! Every month feels like your birthday when a box packed with natural goodies shows up at your door. It's such a fun and smart way to discover non-toxic, eco-friendly, and cruelty-free products from … read more »
I recently received an email from a reader asking which products are safe to use for her pregnancy acne. While my friends had beautiful and radiant pregnancy glows, I had pencil eraser sized postules taking up serious real estate on my forehead, chin and jaw line. When pregnant, hormones called … read more »
This is a special treat our family loves to enjoy on occasion. My husband came up with the recipe a few months ago and our toddler has been asking for it by name ever since. "Cahhhh-blurrrr pleeeease Mama." It's gluten-free, vegan, simple to make, and oh-so-delicious! Filling: 8 ounces … read more »
In case you missed my last post, Ecocentric Mom is a fun and smart way to discover non-toxic, eco-friendly, and cruelty-free products from ethical, sustainable and honest companies. Each monthly box is packed with an assortment of hand-selected goodies and is delivered right to your door in … read more »
I was so excited to receive my first Ecocentric Mom box this month! In case you missed my last post, Ecocentric Mom is a fun and smart way to discover non-toxic, eco-friendly, and cruelty-free products from ethical, sustainable and honest companies. Each monthly box is packed with an … read more »
Some years ago, I managed a raw foods restaurant and learned a lot about living foods, holistic health and nutrition. It was there that I fell in love with juices, smoothies, shakes, and elixers. Instead of spending loads of cash on trendy juice bars, I finally invested in a good blender and a … read more »
I am excited to announce that Natureal Mom is an official Ecocentric Mom blogger team member! Ecocentric Mom is a fun and smart way to discover non-toxic, eco-friendly, and cruelty-free products from ethical, sustainable and honest companies. Each monthly box is packed with an assortment of … read more »
I had a heck of a time with recurrent plugged ducts and I'm not alone. Through extensive research as a new mama and again as a lactation educator, in addition to experimenting with different approaches, I finally figured out a multi-pronged plan of attack to prevent and treat these little (or not so … read more »
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