Traditional Chinese Medicine (TCM) is an ancient healing art and one of the oldest forms of healing, dating back to over 3,000 years. TCM is based on ancient Chinese Theories that focus on the whole body, by stimulating the body’s own innate healing abilities. […]
I get a lot of inquiries asking which products I use. Sometimes I DIY and sometimes I buy. I do think different things work for different mamas and babies so keep that in mind. Below is a list of items I personally use and/or recommend. […]
Homeopathic remedies have a 200 year history of use during pregnancy and childbirth and are rendered safe, gentle, non-toxic, FDA approved and and when correctly chosen, energetically stimulates the body’s natural defenses to heal itself. Homeopathy can help tremendously leading up to the birth of a […]
Crystals and gemstones are one of Mother Earth’s most beautiful and awe-inspiring objects of desire. Beyond their beauty, each stone possesses a profound mystical and healing benefit that can manifest energies to create abundance, healing and harmony in your life.
When selecting crystals and gemstones, […]
slow down mummy, there is no need to rush,
slow down mummy, what is all the fuss?
slow down mummy, make yourself a cup of tea.
slow down mummy, come spend some time with me.
slow down mummy, let’s pull boots on for a walk,
let’s kick at piles […]
According to this study on ‘the effect of late pregnancy consumption of date fruit on labour and delivery’:
“We set out to investigate the effect of date fruit (phoenix dactylifera) consumption on labour parameters and delivery outcomes… 69 women consumed six date fruits per day for 4 […]
In times past, extended families lived closer together and communities were tighter-knit providing built-in postpartum support. Women who had just given birth would stay indoors for a month or so to rest, regain her strength, and bond with her baby while family members and […]
Herbal baths are sure promoters of postpartum healing and comfort. Useful for the reduction of soreness in the perineal area, as well as the healing of tears, stitches, hemorrhoids and swelling, they are relaxing and antiseptic. This herbal infusion from Naturally Healthy Babies and Children: A […]
I strive to eat a well-rounded and wholesome diet, but it is particularly important during pregnancy and breastfeeding. With Winter baby #2 on the way, I have been especially conscious of some key nutrients that are essential for a healthy pregnancy and baby.
High quality […]
Support is unconditional.
It is listening…
not judging, not telling your own story.
Support is not offering advice…
it is offering a handkerchief, a touch, a hug… caring.
We are here to help women discover what they are feeling…
not to make the feelings go away.
We are here to help […]