Bentonite clay has many internal and external healing benefits for the whole family — including pets! Bentonite is composed of aged volcanic ash and has a large and varied mineral content including silica, calcium, magnesium, sodium,…
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“The ultimate goal of farming is not the growing of crops, but the cultivation and perfection of human beings.” ~ Masanobu Fukuoka, The One-Straw Revolution Consumers are becoming more and more conscientious about our planet, what…
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I have written about removing toxins from your home, but today I want to focus on removing toxic people and negative thought patterns from your life. Walking away from people and relationships that drag you…
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For some, sitting still and meditating comes easily. For others, such as myself, it can be a bit challenging. If you fall into the latter category, breathwalking allows you to move your body in…
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Did you know magnesium is the second most abundant element in our bodies, and is used in regulating over 300 enzymes and reactions in the body? Did you also know that most people are…
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Meditation is a simple way to relax, relieve stress, boost your immune system, and create more balance and happiness in your life. The method of meditation you choose is not as important as achieving…
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The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong! Gather 1 clove of garlic*…
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This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of…
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Antibiotics are a commonly prescribed conventional treatment for ear infections but can actually contribute to recurring ear infections by wiping out good bacteria, which helps keep the body healthy and immune system strong. Additionally, antibiotics are…
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I have been disappointed by mineral cosmetics in the past. The products have either irritated or dried out my sensitive skin, contained hidden chemicals or toxins, or looked caked-on and unnatural. I’m glad I…