This unique blend of essential oils was created to help reduce the signs and symptoms of a cough and cold. To prepare, gather and mix equal parts of the below essential oils: Eucalyptus – breaks up…
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It’s rare I’m able to grab my camera in time to capture moments like these that bring me so much joy. At times, life as a parent of little ones can be downright exhausting, chaotic…
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The year started off with a whirlwind of events and many positive changes. I haven’t had as much time to blog and am about to go back on-call for some births. I’m reminded to slow down,…
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My son has three very itchy bug bites and I have a natural remedy that works like a charm! I use the same remedy as a weekly facial mask to eliminate toxins and it…
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As a follow up to Crystals and Gemstones for Childbirth, Postpartum & Beyond, I wanted to write about Crystals for Kids. Naturally attracted to the beauty and energies contained within the stones, I started…
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Did you know that Americans spent an estimated $2.6 billion on candy during the Halloween season last year? An average Jack-O-Lantern bucket carries about 250 pieces of candy amounting about 9,000 calories and about…
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I first came across Hands Free Mama and her journey to slow down in a post called, The Day I Stopped Saying Hurry Up. Her words hit like a ton of bricks: “When you’re…
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With deep roots in folk medicine, this natural remedy has been passed down through the generations. The term Fire Cider was given to this legendary tonic by renowned herbalist, Rosemary Gladstar. Apple cider vinegar…
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Sundays are my favorite days. They are slow days. Jeff makes his morning coffee and breakfast for the boys, while I cuddle up with them in bed. After they eat and get dressed, we…
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According to the US Environmental Protection Agency, our indoor air can be 2-5x more polluted than the outdoor air we breathe. Yuck! Dust mites, allergens and a multitude of toxic chemicals pollute our home…