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Toxic Non-Dairy Milk Additives & Safer Alternatives

By |April 5th, 2015|

Whether you or your child is allergic to milk, lactose intolerant, vegan, or simply in search of a non-dairy option, you’re in luck. Alternatives to cow’s milk have never been […]

Madagascar Pink Rice w. Roasted Squash, Apples, Onion & Green Peas

By |January 16th, 2015|

I’m a big fan of meals in a bowl and you really can’t go wrong with this dish adapted from Choosing Raw. It’s delicious, simple to prepare and the kids […]

Cranberry, Apple & Pear Crisp

By |December 2nd, 2014|

With its crunchy golden topping and flavorful blend of tart cranberries and sweet apples and pears, this dessert makes a refreshing finish to hearty winter meals.
Ingredients

7 1/2 cups chopped peeled […]

Caramelized Fennel & Fig Pizza

By |June 21st, 2014|

Anya Kassoff’s The Vibrant Table is a feast for the senses. From small sides to savory meals and sweet indulgences, each nourishing recipe tells a story of a balanced and well-fed […]

A Special Message on Mother’s Day

By |May 11th, 2014|

Natureal Mom’s Favorites for Mother & Baby

By |February 8th, 2014|

I get a lot of inquiries about which products I use. Sometimes I DIY and sometimes I buy. I do think different things work for different mamas and babies so […]

Healing Benefits of Bentonite Clay

By |January 9th, 2014|

Healing clays are staples in our home. An inexpensive and natural remedy, healing clays such as Bentonite have many internal and external healing benefits for the whole family — including pets!

What […]

No-Bake Spiced Pumpkin Bars

By |November 27th, 2013|

I wanted to take a break from baking my traditional pumpkin pie and try something new this Thanksgiving. The result are incredibly simple, healthy, portable and delicious spiced pumpkin bars. […]

What Is Support?

By |August 1st, 2013|

Support is unconditional.

It is listening…

not judging, not telling your own story.

Support is not offering advice…

it is offering a handkerchief, a touch, a hug… caring.

We are here to help women discover […]

The Milky Way Breastfeeding Film: Every Mother has a Story

By |July 2nd, 2013|

Did you know that America has one of the lowest breastfeeding rates in the world?

The mission of The Milky Way is to elevate the nursing mother to a place in society where […]