The flavors of fall come together in this healthy bowl of deliciousness! It’s full of nutrients, easy to make, can be enjoyed as a main or side dish and best of all, the kids can’t get enough of it! 3 cups butternut squash, chopped (kabocha squash would also work nicely) 1 Tbsp. extra-virgin olive oil 1 cup uncooked quinoa (or rice) 1½ cups water ⅓ cup dried cranberries ⅓ cup red onion, finely chopped 3 Tbsp. toasted pumpkin seeds ¼…
Today was one of those lazy days when I just wanted to stay in my pajamas and cuddle up with my boys. A mid-afternoon snack was calling so I grabbed one of my favorite cookbooks…
We started a tradition of doing something new together as a family before Rosh Hashanah to emphasize the newness of the year. What better way to make the holiday come alive than to pick…
With deep roots in folk medicine, this natural remedy has been passed down through the generations. The term Fire Cider was given to this legendary tonic by renowned herbalist, Rosemary Gladstar. Apple cider vinegar…
Adapted from The Sprouted Kitchen Bowl + Spoon, this recipe has a traditional start for the Lebanese staple called mujaddara, lentils and rice, that author Sara Forte tweaked a little for this bowl. It’s pretty…
This sweet and savory pumpkin cornbread will warm bellies and win hearts! The moist pumpkin, creamy buttermilk, heavenly brown butter, delicately flavored leeks, toasted pecans and spicy honey drizzle come together in complete perfection.This…
Slightly sweet and creamy butternut squash, tart apples and fragrant fennel are wrapped into a rustic gluten-free and vegan galette, sprinkled with fresh rosemary, drizzled with extra-virgin olive oil and baked to perfection. Simply…
I’m a big fan of meals in a bowl and you really can’t go wrong with this dish adapted from Choosing Raw. It’s delicious, simple to prepare and the kids love it. Grown from…
With its crunchy golden topping and flavorful blend of tart cranberries and sweet apples and pears, this dessert makes a refreshing finish to hearty cold-weather meals. Gather 7 1/2 cups chopped peeled tart apples…
The sweet earthiness of pumpkin paired with warming ginger in this seasonal cake adapted from FOLK magazine is simply divine. Oh and that frosting…. CAKE Gather 3 cups coconut sugar 1 teaspoon nutmeg 1 cup…