birth

Postpartum Herbal Bath Recipe for Healing & Comfort

Herbal baths are sure promoters of postpartum healing and comfort. Useful for the reduction of soreness in the perineal area, as well as the healing of tears, stitches, hemorrhoids and swelling, they are relaxing and antiseptic. This herbal infusion from Naturally Healthy Babies and Children: A [...]

Your Own Song

A woman in my local Holistic Mom's Network chapter shared a beautiful story about how a certain African tribe comes together and uses song to remind us of who we really are. Touching my heart with inspiring words of wisdom, I share this story [...]

Creating A Positive & Fulfilling Birth Experience

"Birth is not only about making babies.  Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength."  - Barbara Katz Rothman I believe for women to feel good about our births, we need to own our births [...]