Although these Berry Oat Bars are free of dairy, egg, soy, gluten and refined sugar, they are not free of flavor! Perfect for breakfast with a cup of tea or add a scoop of ice cream and you’ve got dessert! Gather Filling 1 cup fresh blueberries 1 cup fresh strawberries, chopped 1 ripe banana, chopped ¼ cup pure maple syrup 1 tsp pure vanilla extract 2 tbsp sorghum flour mixed with 2 tbsp warm water Crumble 3 cups gluten-free oats,…
As a doula, it’s always nice when you can eat a good meal before attending a birth! When I have time to do so, I like to whip up some sort of egg skillet because it’s…
Judah’s favorite food is oatmeal and his favorite fruit is blueberries, so this dish is always a win. I make it ahead of time so it can be warmed up over the stove in…
This banana-hemp granola recipe is from one of my new fave cookbooks, Superfood Kitchen by Julie Morris. It’s easy to make and so delicious. I let my toddler mash the bananas and he gets really excited…