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chia seeds

    Lifestyle Recipes

    Lemon-Coconut Breakfast Bars

    June 10, 2016

    These sweet lemony treats are the perfect canvas for a beautiful collection of natural superfood ingredients like chia seeds, dates, oats and coconut. Chia seeds are an excellent source of healthy essential fatty acids containing eight times more omega-3 fatty acids than salmon! Chia seeds are also one of the most digestible plant proteins, an excellent source of dietary fiber, and a powerhouse of vitamins, minerals, amino acids, and free-radical fighting antioxidants. I keep some of these breakfast anytime bars in my…

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