Browsing Tag

detox

    Health + Beauty Lifestyle

    Dry Skin Brushing to Naturally Detoxify and Smooth Skin

    January 17, 2019

    I take five minutes everyday to dry skin brush. Skin is the largest organ in the human body and one third of our body’s toxins are excreted through it. Dry skin brushing boosts the lymphatic system which is a major part of the body’s immune system. It’s made up of organs and lymph nodes, ducts and vessels that transport lymph throughout the body. Many of these lymph vessels run just below the skin and regularly brushing the skin stimulates normal lymph flow…

    Continue Reading

  • Recipes

    Living Love Juice

    I once managed a raw foods restaurant and learned a lot about living foods, holistic health and nutrition. It was there that I fell in love with juices, smoothies, shakes, and elixirs. Instead of…

    March 20, 2013