Browsing Tag

egg free

Food + Recipes Holiday

No Bake Pumpkin Snickerdoodle Bites

October 31, 2016

These No-Bake Pumpkin Snickerdoodle Bites from Running with Spoons are easy and fun to make with kids, suitable for many dietary restrictions because they’re free of eggs, dairy, nuts, gluten, soy and wheat, and they’re a delicious treat you can feel good about giving to your kids all season long! Ingredients For the bites: 1/2 cup (4 dates), pitted 1/4 cup pumpkin puree 2 Tbsp maple syrup 1 1/2 tsp vanilla extract 3/4 cup gluten-free rolled oats 1/4 cup coconut flour 1/2 tsp…

Continue Reading

Food + Recipes

Lemon-Coconut Breakfast Bars

June 10, 2016

These sweet lemony treats are the perfect canvas for a beautiful collection of natural superfood ingredients like chia seeds, dates, oats and coconut. Chia seeds are an excellent source of healthy essential fatty acids containing eight times more omega-3 fatty acids than salmon! Chia seeds are also one of the most digestible plant proteins, an excellent source of dietary fiber, and a powerhouse of vitamins, minerals, amino acids, and free-radical fighting antioxidants. I keep some of these breakfast anytime bars in my…

Continue Reading

Food + Recipes

Sweet Potato Bread w. Praline Drizzle

December 13, 2015

On the last night of Hanukkah, my parents have a big family gathering. I usually make coconut macaroons to bring but wanted to try something different this year. Using what I had on hand, I came up with this incredibly simple and delicious sweet potato bread. It’s free of gluten, eggs, dairy, refined sugar and can easily be made without nuts… but it’s not not free of flavor – it tastes as heavenly as it looks! Gather 1 cup gluten-free flour 1 cup puréed sweet potato 1…

Continue Reading

Food + Recipes Holiday

Potato & Parsnip Latkes

December 6, 2015

Naturally free of gluten, egg, and dairy, these Potato & Parsnip Latkes from Pure Ella are a delicious and healthier take on the traditional version. They are half-baked which reduces the amount of oil that needs to be used but still gets the fried goodness without sacrificing too much on the authenticity of these yummy potato pancakes. They are perfectly tender on the inside and crispy on the outside, my Bubbie would be proud! Gather 3 medium potatoes, peeled, grated & drained…

Continue Reading

Food + Recipes

Natural “Smash Cake” w. Coconut Whip Frosting

January 31, 2015

My babe eats lots of healthy fruits and veggies so I didn’t want him all hopped up on sugar when he ate his first birthday cake. I also didn’t want to spend a fortune on a designer smash cake when I could make one myself using wholesome ingredients and a little bit of love! The coconut cream frosting is rich, fluffy and holds up wonderfully. I like Big Dipper Wax Works 100% beeswax candles (available at some Whole Foods markets) and India Tree Nature’s Colors sprinkles. I hope your little one enjoys this…

Continue Reading