gluten free

Recipe: {Pumpkin Ginger Cake} GF Optional



3 cups coconut sugar
1 teaspoon nutmeg
1 cup coconut oil
1 teaspoon ground cloves
4 eggs
3-1/2 cups coconut flour
2/3 cup water
2 teaspoons aluminum-free baking soda
15 oz. can pumpkin
1/2 teaspoon baking powder
2 teaspoon ground ginger
1-1/2 teaspoons salt
1 teaspoon cinnamon
1 teaspoon allspice

Preheat oven to 350 degrees F. In a […]

By |November 10th, 2014|Food + Recipes, Uncategorized|0 Comments

Recipe: {Caramelized Fennel and Fig Pizza} V+GF Optional

Anya Kassoff’s The Vibrant Table is a feast for the senses. From small sides to savory meals and sweet indulgences, each nourishing recipe tells a story of a balanced and well-fed lifestyle, centered around the family table. A chapter dedicated to cooking with kids is full of […]

By |June 21st, 2014|Food + Recipes, Uncategorized|0 Comments

Recipe: {Celeriac Chickpea Stew with Slow Roasted Tomatoes} V+GF

Sweet slow-roasted tomatoes offset the chile-spiced chickpeas in this simple but flavorful dish. Celeriac (celery root) is a versatile vegetable that adds flavor and nourishment to this dish which can be enjoyed as a dish or its own meal.
For the slow-roasted tomatoes ~

1/4 cup olive […]

By |June 7th, 2014|Food + Recipes|0 Comments

Recipe: {Tofu Broccoli Quiche with Quinoa Crust} V+GF

This vegan and gluten-free “quiche” from Julie Morris’ Superfood Kitchen is perfect for Spring. Made with tofu and stuffed with broccoli, it is a very healthy dish so I added a few additional ingredients which are listed below as optional. Served with hot sauce for […]

By |June 2nd, 2014|Food + Recipes|0 Comments

Recipe: {Jam & Sunflower Thimbles} V+GF+P Optional

I was feeling ambitious this morning so my husband took the baby for a walk and I baked these cookies from Green Kitchen Stories with my toddler. It was nice to spend some one on one time with him since I’ve been bonding and breastfeeding […]

By |February 14th, 2014|Food + Recipes, Uncategorized|0 Comments

Recipe: {No-Bake Spiced Pumpkin Bars} P+V+GF

I wanted to take a break from baking my traditional pumpkin pie and try something new this Thanksgiving. The result are incredibly simple, healthy, portable and delicious spiced pumpkin bars. Free of gluten, dairy, eggs and refined sugars, it’s hard to believe that these […]

By |November 27th, 2013|Food + Recipes, Uncategorized|2 Comments

Recipe: {Spiced Pumpkin Bread Loaves} GF+V Optional

This is my own recipe for a healthier take on a classic Fall favorite. It’s spiced with an aromatic blend of cinnamon, ginger, nutmeg and cloves. It’s delicious fresh from the oven but I think it tastes even better the next day!

1 3/4 cups […]

By |November 17th, 2013|Food + Recipes, Uncategorized|0 Comments

Recipe: {Carrot, Coconut & Banana Cupcakes w Honey-Lime Frosting} GF+V Optional

These cupcakes are filled with wonderful warm spices. The scent of cardamom, cinnamon and allspice fills the kitchen as they bake in the oven. They are very light, airy and not too sweet and can be enjoyed for breakfast or dessert.

1/2 cup unsalted butter […]

By |November 13th, 2013|Food + Recipes|0 Comments

Recipe: {No-Bake Fudge Brownies} P+R+GF+V

This yummy treat is made with fruits, nuts and pure cacao, making it nutritious and delicious!

10 Medjool dates, pits removed
1 cup raw walnut pieces (can use cashews)
1/2 cup cacao powder
pinch sea salt
1 tablespoon cacao nibs
1 tablespoon goji berries


Place nuts in a food processor and […]

By |November 12th, 2013|Food + Recipes|0 Comments

Recipe: {Pumpkin Spice & Coconut Muffins} V+GF

These seasonal muffins from Green Kitchen Stories are not overly sweet and can be enjoyed for breakfast or served with frosting for dessert. The coconut milk makes them satisfying but light, and the orange and spices lend a warming flavor perfect for Fall.
Dry Ingredients

1/2  cup […]

By |October 23rd, 2013|Food + Recipes, Uncategorized|0 Comments