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healthy living

Food + Recipes Wellness

Fire Cider Immune Boosting Natural Remedy

September 10, 2015

With deep roots in folk medicine, this natural remedy has been passed down through the generations. The term Fire Cider was given to this legendary tonic by renowned herbalist, Rosemary Gladstar. Apple cider vinegar is infused with powerful anti-viral, anti-microbial, decongestant, and warming herbs that boost the circulatory and immune systems, stimulate digestion and warms you up on chilly days. It needs to be made in advance and with cold and flu season just around the corner, I made a batch…

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Wellness

Detoxifying Your Home & Life

May 15, 2012

I became aware of toxic chemicals when I was trying to conceive. I was shocked to learn that the average home contains 500-1000 toxic chemicals, many of which we are unable to see, smell or taste. Although it can seem like a daunting task, detoxifying your home is simpler than you might think. The below information is intended to help you make choices that will get you and your family on your way to a healthier home and life. Air…

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