Browsing Tag

healthy treat


    Berry Bliss Oat Squares

    June 7, 2016

    Although these Berry Oat Bars are free of dairy, egg, soy, gluten and refined sugar, they are not free of flavor! Perfect for breakfast with a cup of tea or add a scoop of ice cream and you’ve got dessert! Gather Filling 1 cup fresh blueberries 1 cup fresh strawberries, chopped 1 ripe banana, chopped ΒΌ cup pure maple syrup 1 tsp pure vanilla extract 2 tbsp sorghum flour mixed with 2 tbsp warm water Crumble 3 cups gluten-free oats,…

    Continue Reading