10 Herbs for Healthy Breast Milk Production

By |September 9th, 2013|

Women’s bodies have an incredible ability to make babies and breast milk. As a Lactation Educator and Counselor, I am often asked about ways to help increase breast milk supply. […]

Meyer Lemon Risotto w. Sage

By |May 23rd, 2013|

I’m kind of obsessed with the Meyer lemon. Living in Southern California, we are fortunate to have beautiful mature Meyer lemon trees growing right in our back yard. It flowers […]

Indian Mint Rice w. Caramelized Peanuts

By |November 6th, 2012|

I am excited to share this beautifully written piece by my friend Pratima Anaé. My husband, son and I had the honor of meeting Pratima’s mother during her recent visit to […]

Comments Off on Indian Mint Rice w. Caramelized Peanuts

Herbed Potato Salad

By |August 17th, 2012|

Potato salad is one of those essential summer staples for barbecues, picnics and get-togethers. Packed with garden veggies and fresh herbs, this is another great recipe from one of my favorite vegetarian cookbooks that’s […]

Herbal Remedies for Kids

By |April 28th, 2012|

Herbs have been used for healing long before recorded history. The majority of childhood ailments tend to be mild and herbal remedies are considered safe, effective and are much gentler […]