Simple, inspired living for the conscious mother.

home remedy

10 Safe & Natural Ways to Manage Hormonal Pregnancy Acne

I recently received an email from a reader asking which products are safe to use for her pregnancy acne. While my friends had beautiful and radiant pregnancy glows, I had pencil eraser sized pustules taking up serious real estate on my forehead, chin and jaw [...]
By |April 17th, 2013|Natural Remedies, Pregnancy + Birth, Uncategorized|6 Comments|
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Natural Remedy: {Immunity Boosting Tea}

The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong! Ingredients 1 clove of garlic* 1 inch freshly chopped ginger root 1/2 lemon cayenne pepper purified water raw mānuka honey Preparation Peel and crush garlic.* Peel [...]
By |January 25th, 2013|Food + Recipes, Health + Fitness, Mind + Body, Natural Living, Natural Remedies|0 Comments|
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Natural Remedy: {DIY Elderberry Syrup}

This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of country people.”  Elderberry preparations are traditionally taken early enough to [...]
By |January 24th, 2013|Natural Living, Uncategorized|0 Comments|
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Natural Remedy: {Garlic Oil to Relieve Ear Aches}

Antibiotics are a commonly prescribed conventional treatment for ear infections but can actually contribute to recurring ear infections by wiping out good bacteria, which helps keep the body healthy and immune system strong. Additionally, antibiotics are not always effective. A study published in the British Medical Journal found [...]
By |December 13th, 2012|Natural Living, Natural Remedies, Uncategorized|2 Comments|
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