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    Health + Beauty Lifestyle Recipes

    Immunity Boosting Tea

    January 25, 2013

    The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong! Gather 1 clove of garlic* 1 inch freshly chopped ginger root 1/2 lemon cayenne pepper purified water raw mānuka honey Method Peel and crush garlic.* Peel and chop ginger into chunks. In a small saucepan, bring ginger and water to a boil for 20 minutes. Pour hot ginger water into a large…

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  • Health + Beauty Lifestyle

    DIY Elderberry Syrup

    This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of…

    January 24, 2013
  • Health + Beauty Lifestyle

    Garlic-Mullein Oil Remedy for Ear Aches

    Antibiotics are a commonly prescribed conventional treatment for ear infections but can actually contribute to recurring ear infections by wiping out good bacteria, which helps keep the body healthy and immune system strong. Additionally, antibiotics are…

    December 13, 2012