home remedy

Fire Cider: Immunity Booster + Cold & Flu Remedy

“Let food be thy medicine, and thy medicine be thy food.” ~Hippocrates
Fire Cider is a traditional remedy with deep roots in folk medicine and has been passed down through the generations. The term Fire Cider was given to this revered tonic by renowned herbalist, […]

By |March 1st, 2015|Food, Living|0 Comments

Safe & Natural Ways to Manage Pregnancy, Postpartum & Hormonal Acne

I recently received an email from a reader asking which products are safe to use for her pregnancy acne. While my friends had beautiful and radiant pregnancy glows, I had pencil eraser sized pustules taking up serious real estate on my forehead, chin and jaw […]

By |April 17th, 2013|Beauty|14 Comments

Immunity Boosting Tea

The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong!

1 clove of garlic*
1 inch freshly chopped ginger root
1/2 lemon
cayenne pepper
purified water
raw mānuka honey


Peel and crush garlic.*
Peel […]

By |January 25th, 2013|Food, Living|0 Comments

DIY Elderberry Syrup

This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of country people.”  Elderberry preparations are traditionally taken early enough to […]

By |January 24th, 2013|Living|0 Comments

Garlic Oil Remedy for Ear Aches

Antibiotics are a commonly prescribed conventional treatment for ear infections but can actually contribute to recurring ear infections by wiping out good bacteria, which helps keep the body healthy and immune system strong. Additionally, antibiotics are not always effective. A study published in the British Medical Journal found […]

By |December 13th, 2012|Living|2 Comments