I take five minutes everyday to dry skin brush. Skin is the largest organ in the human body and one third of our body’s toxins are excreted through it. Dry skin brushing boosts the lymphatic system which is a major part of the body’s immune system. It’s made up of organs and lymph nodes, ducts and vessels that transport lymph throughout the body. Many of these lymph vessels run just below the skin and regularly brushing the skin stimulates normal lymph flow…
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Last month I wrote about being the lucky winner of an amazing (seriously, amazing) green beauty giveaway. As a mother, birth doula and lactation counselor, I often take care of others but don’t always practice self-care,…
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I’m grateful to have won such incredible green beauty products in an Instagram giveaway last month. I’ve started using them and have felt so pampered! I’m passionate about green beauty and will be sharing…