‘Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune systems which will help prevent these invaders from doing harm in the first place. Here are 20 ways to boost your immune system naturally to help keep you healthy and feeling good year-round! 1. Garlic. One of nature’s most powerful immune boosters! Garlic is a natural antimicrobial and unlike most antibiotics,…
Bentonite clay has many internal and external healing benefits for the whole family — including pets! Bentonite is composed of aged volcanic ash and has a large and varied mineral content including silica, calcium, magnesium, sodium,…
There’s nothing like curling up by a toasty fire and sipping a hot cup of cider on a chilly night. This healing cider not only warms the body and soul, but contains the Brazilian…
Did you know magnesium is the second most abundant element in our bodies, and is used in regulating over 300 enzymes and reactions in the body? Did you also know that most people are…
This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of…
Herbs have been used for healing long before recorded history. The majority of childhood ailments tend to be mild and herbal remedies are considered safe, effective and are much gentler than conventional and pharmaceutical…