natural remedies

Healing Benefits of Bentonite Clay

By |January 9th, 2014|

Healing clays are staples in our home. An inexpensive and natural remedy, healing clays such as Bentonite have many internal and external healing benefits for the whole family — including pets!

What […]

Spiced Camu Cider

By |October 4th, 2013|

There’s nothing like curling up by a toasty fire and sipping a hot cup of cider on a chilly night. This healing cider not only warms the body and soul, […]

Restorative & Relaxing Magnesium Salt Soaks

By |August 11th, 2013|

Did you know magnesium is the second most abundant element in our bodies, and is used in regulating over 300 enzymes and reactions in the body? Did you also know […]

Safe & Natural Ways to Manage Pregnancy, Postpartum & Hormonal Acne

By |April 17th, 2013|

I recently received an email from a reader asking which products are safe to use for her pregnancy acne. While my friends had beautiful and radiant pregnancy glows, I had pencil […]

Preventing & Treating Recurrent Plugged Milk Ducts

By |March 10th, 2013|

As a Lactation Educator and Counselor, I am often asked about plugged ducts and how to handle them. I personally had a heck of a time with recurrent plugged ducts. […]

20 Ways to Boost Your Immune System Naturally

By |January 25th, 2013|

‘Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune […]

DIY Elderberry Syrup

By |January 24th, 2013|

This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called […]

Herbal Remedies for Kids

By |April 28th, 2012|

Herbs have been used for healing long before recorded history. The majority of childhood ailments tend to be mild and herbal remedies are considered safe, effective and are much gentler […]