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no bake dessert

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    No-Bake Spiced Pumpkin Bars

    November 27, 2013

    I wanted to take a break from baking my traditional pumpkin pie and try something new this Thanksgiving. The result are incredibly simple, healthy, portable and delicious spiced pumpkin bars. Free of gluten, dairy, eggs and refined sugars, it’s hard to believe that these nutrient-dense bars taste so good! They are sure to be a hit at any fall celebration!   Method Crust 1/2 cup old-fashioned gluten-free rolled oats 1/2 cup pumpkin seeds 1/2 cup unsweetened shredded coconut 1/2 teaspoon…

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