‘Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune systems which will help prevent these invaders from doing harm in the first place. Here are 20 ways to boost your immune system naturally to help keep you healthy and feeling good year-round! 1. Garlic. One of nature’s most powerful immune boosters! Garlic is a natural antimicrobial and unlike most antibiotics,…
There is growing concern among physicians, health professionals, public safety officials, environmental advocacy groups and parents regarding the effects of chemicals on our children. Neurodevelopmental disabilities including autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive impairments affect millions of children worldwide, and some diagnoses are rapidly increasing in frequency. Industrial chemicals that injure the developing brain are among the known causes for this rise in prevalence. Babies and toddlers spend 10-14 hours a day sleeping and playing on a typical mattress, breathing in…
These are my top 10 selections for the most unique, handcrafted, eco-friendly, non-toxic, fair trade, natural and imaginative children’s gifts of the season! Shop consciously and support these naturally minded small businesses and work-at-home families. Padraig Cottage Wool Slippers Made by hand with the finest natural materials, these adorable slippers keep feeties cozy & warm. They are light and flexible, wash well and are available in a variety of colors and sizes for the whole family. Price: $24.99 & up Where to…
Many companies with “natural” products on the market today focus on telling you what toxic ingredients they don’t contain, instead of revealing the toxic ingredients they do contain. This is known as greenwashing. For example, some companies will label their products paraben-free but use an alternative preservative such as phenoxyethanol which is almost as toxic as using parabens! The best way to ensure you are purchasing truly non-toxic cosmetics and skin care products is by visiting the Environmental Working Group’s Skin…
I have been disappointed by mineral cosmetics in the past. The products have either irritated or dried out my sensitive skin, contained hidden chemicals or toxins, or looked caked-on and unnatural. I’m glad I discovered Ferro Cosmetics because all mineral make up is not created equal! Founded by mother, cosmetologist, and celebrity make-up artist, Krissy Ferro uses only 100% natural ingredients to beautify, soothe, and nourish the skin. It’s refreshing to come by an honest company with high quality products, high standards…
I became aware of toxic chemicals when I was trying to conceive. I was shocked to learn that the average home contains 500-1000 toxic chemicals, many of which we are unable to see, smell or taste. Although it can seem like a daunting task, detoxifying your home is simpler than you might think. The below information is intended to help you make choices that will get you and your family on your way to a healthier home and life. Air…
I wanted to create a playspace that inspires creativity and imagination and nurtures growth and development. I invested in a few key pieces that are open-ended and will grow with a child, but you don’t have to spend a lot of money to create an inspired playspace. Many items can be made by hand, found around the house, thrifted or upcycled. Simplify After our oldest turned one around the holidays, we received more toys than we knew what to do with!…