Browsing Tag

nut-free

    Autumn Lifestyle Recipes

    No Bake Pumpkin Snickerdoodle Bites

    October 31, 2016

    These No-Bake Pumpkin Snickerdoodle Bites from Running with Spoons are easy and fun to make with kids, suitable for many dietary restrictions because they’re free of eggs, dairy, nuts, gluten, soy and wheat, and they’re a delicious treat you can feel good about giving to your kids all season long! Ingredients For the bites: 1/2 cup (4 dates), pitted 1/4 cup pumpkin puree 2 Tbsp maple syrup 1 1/2 tsp vanilla extract 3/4 cup gluten-free rolled oats 1/4 cup coconut flour 1/2 tsp…

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  • Lifestyle Recipes

    Lemon-Coconut Breakfast Bars

    These sweet lemony treats are the perfect canvas for a beautiful collection of natural superfood ingredients like chia seeds, dates, oats and coconut. Chia seeds are an excellent source of healthy essential fatty acids containing…

    June 10, 2016