This summer salad is nutritious, light yet satisfying, kid-friendly and bursting with flavor! Mango, strawberries and avocado are tossed with fluffy quinoa, chopped spinach, crumbled goat cheese, pine nuts and dressed in a honey-lime vinaigrette. It’s perfect for lunch or a light dinner. Gather Salad 6 cups baby spinach, roughly chopped 1 cup strawberries, hulled and cut into ¼-inch thick slices 1 mango, diced ½ avocado, diced 1½ ounces goat cheese 2 tablespoons pine nuts ½ cup quinoa ½ cup…
This bowl is everything! Simple to prepare, light yet satisfying, packed with nutrients and kid-approved! I make extra for a quick and delicious meal in minutes throughout the week. When on-the go, simply layer the…
School was out for Spring Break and my friend and I were looking for some fun outdoor activities to do with our children. We packed them up in the car and headed to a…
Cauliflower is in regular rotation at our house. It’s versatile and easy to sneak in to my kids food, although when I tell J about all of the superfood powers a particular food has,…
While I do enjoy an occasional bowl of pasta, zoodles (or zucchini noodles) leave me feeling energized instead of sluggish. My son has fun helping me spiralize (with close supervision as the blades are…
I LOVE samosas but miss them terribly since cutting gluten out of my diet. It must have been my lucky day because I’m scrolling through my Instagram feed and see this genius recipe from @mystiquezen. Instead of…
Hamantashen is a triangular, filled pastry which is traditionally served on the Jewish festival of Purim and is eagerly awaited by everyone, both young and old. This dough for this paleo recipe is grain, gluten…
I first tried spiralized noodles at a raw restaurant I managed and more recently at a cozy little Italian restaurant in Ojai. My mind was officially blown. I have been dreaming about them ever…
I wanted to take a break from baking my traditional pumpkin pie and try something new this Thanksgiving. The result are incredibly simple, healthy, portable and delicious spiced pumpkin bars. Free of gluten, dairy,…
This yummy treat is made with fruits, nuts and pure cacao, making it nutritious and delicious! Gather 10 Medjool dates, pits removed 1 cup raw walnut pieces (can use cashews) 1/2 cup cacao powder…