Salads in a jar are pretty to look at, but they’re a game changer for anyone who’s pressed for time but wants to eat well and feel good! I make a few in advance and store them in the fridge to eat throughout the week. It makes it so much easier when I’m home with the kids or when on-the-go, I simply toss a jar in my bag. No more missed lunches! To get started, you’ll want to use clean glass wide-mouthed jars…
In Superfood Kitchen by Julie Morris, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Delightfully written and gorgeously illustrated, this book is coffee-table worthy and the information presented…
The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong! Gather 1 clove of garlic*…