Salads in a jar are pretty to look at, but they’re a game changer for anyone who’s pressed for time but wants to eat well and feel good! I make a few in advance and store them in the fridge to eat throughout the week. It makes it so much easier when I’m home with the kids or when on-the-go, I simply toss a jar in my bag. No more missed lunches! To get started, you’ll want to use clean glass wide-mouthed jars…
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In Superfood Kitchen by Julie Morris, beautiful dishes are entirely composed of plant-based, nutrient-dense, and whole foods that energize, nourish, and taste delicious. Delightfully written and gorgeously illustrated, this book is coffee-table worthy and the information presented…
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The healing combination of immune boosting garlic, digestion aiding ginger, pH balancing citrus and circulation boosting cayenne warms you up from the inside out and helps you stay strong! Gather 1 clove of garlic*…