Browsing Tag



    Sweet Potato Quinoa Soup w. White Beans & Spinach

    March 11, 2014

    Gather 1 tablespoon coconut oil 1 large yellow onion, finely chopped 3 cloves of garlic, minced 1 large sweet potato, or two smaller sweet potatoes, cut into 1/4 inch chunks 1 teaspoon thyme 1/8 teaspoon cayenne pepper 1 1/2 cups cannellini beans 1/2 cup quinoa 4 cups spinach 6-8 cups vegetable stock Crushed red pepper flakes Salt and pepper to taste Method Heat the coconut oil in a large soup pot over medium heat. Add the onion and sauté for about 5-8 minutes,…

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  • Recipes

    Chickpea, Tomato & Bread Soup

    This delicious recipe from Yotam Ottolenghi’s vegetarian cookbook Plenty is a take on the Tuscan ribollita. Somewhere between a soup and a vegetable stew, it is a warming and filling meal in a bowl…

    May 26, 2013
  • Recipes

    Crockpot Quinoa & Red Lentil Soup

    This delicious crockpot soup recipe from Savvy Vegetarian is light and easily digested, yet satisfying and nutritious. My husband and toddler love it- it’s the perfect meal in a bowl and is even better the next…

    June 28, 2012