spirituality

10 Ways to A Quiet Mind & Open Heart

By |October 11th, 2013|

Chances are if you are reading this post, then you have an overactive mind like mine. Whether it’s ongoing chatter filling up space in our minds, inattention, distraction, or busyness, […]

Detoxify Your Life of Negativity

By |September 17th, 2013|

I have written about removing toxins from your home, but today I want to focus on removing toxic people and negative thought patterns from your life. I walked away from […]

Simple Ways to Strengthen Your Relationships

By |August 30th, 2012|

Relationships take a great deal of work but they’re worth every drop of love and effort put into them. I’m by no means a relationship expert, but by learning and […]

Your Own Song

By |July 19th, 2012|

A woman in my local Holistic Mom’s Network chapter shared a beautiful story about how a certain African tribe comes together and uses song to remind us of who we […]

Poem: On Children

By |May 13th, 2012|

Your children are not your children.

They are the sons and daughters of Life’s longing for itself.
They come through you but not from you,
And though they are with you […]