vegan

Lentil Spinach Rice Bowls w. Charred Onions & Muhammara

By |April 23rd, 2015|

Adapted from The Sprouted Kitchen Bowl + Spoon, this recipe has a traditional start for the Lebanese staple called mujaddara, lentils and rice, that author Sara Forte tweaked a little for […]

Quinoa Pasta w. Asparagus, Spring Peas & Cherry Tomatoes

By |March 15th, 2015|

This delicious dish is perfect for Spring. It’s simple and easy to prepare, light yet satisfying, packed with healthy seasonal vegetables and best of all, kid-approved.
Ingredients

8 ounces quinoa pasta
3 tablespoons […]

California Citrus Salad w. Quinoa & Toasted Walnuts

By |March 8th, 2015|

Mildly sweet oro blanco grapefruit and luscious blood oranges and are paired with peppery arugula, tiny pearls of quinoa, creamy avocado and crunchy walnuts for a simple, healthy and delicious salad. It doesn’t get more “California” than […]

Creamy Mushroom Pasta w. Roasted Asparagus & Lemon

By |February 21st, 2015|

This vegan and gluten-free (optional) pasta is creamy, delicious and easy to prepare. It’s also super healthy. Asparagus, one of my favorite Spring vegetables is packed with vitamin C, K, […]

Coconut Vegetable Curry Over Volcano Rice

By |February 20th, 2015|

This vegan and gluten-free dish has quickly become one of my go-to recipes during the week. It’s quick and easy, loaded with veggies, satisfying, flavorful and since it’s light on […]

Creamy Red Pepper Alfredo over Zoodles

By |February 8th, 2015|

I first tried spiralized noodles at a raw restaurant I managed and more recently at a cozy little Italian restaurant in Ojai. My mind was officially blown. I have been […]

Butternut Squash, Fennel & Apple Galette

By |February 6th, 2015|

Slightly sweet and creamy butternut squash, tart apples and fragrant fennel are wrapped into a rustic gluten-free and vegan galette, sprinkled with fresh rosemary, drizzled with extra-virgin olive oil and […]

Natural “Smash Cake” w. Coconut Whip Frosting

By |January 31st, 2015|

My babe eats lots of healthy fruits and veggies so I didn’t want him all hopped up on sugar when he ate his first birthday cake. I also didn’t want to spend […]

Madagascar Pink Rice w. Roasted Squash, Apples, Onion & Green Peas

By |January 16th, 2015|

I’m a big fan of meals in a bowl and you really can’t go wrong with this dish adapted from Choosing Raw. It’s delicious, simple to prepare and the kids […]

Baked Blueberry Oatmeal

By |August 19th, 2014|

You’ve heard it before… “breakfast is the most important meal of the day” but getting everyone fed can be difficult during hectic mornings. This recipe can be made ahead of […]