vegan

Creamy Mushroom Pasta w. Roasted Asparagus & Lemon

This vegan and gluten-free (optional) pasta is creamy, delicious and easy to prepare. It’s also super healthy. Asparagus, one of my favorite Spring vegetables is packed with vitamin C, K, folate, fiber and is an anti-inflammatory and antioxidant-rich food. Crimini mushrooms are a nutrition […]

By |February 21st, 2015|Food|0 Comments

Coconut Vegetable Curry Over Volcano Rice

This vegan and gluten-free dish has quickly become one of my go-to recipes during the week. It’s quick and easy, loaded with veggies, satisfying, flavorful and since it’s light on the spices, the whole family loves it – including the kiddos. I usually use […]

By |February 20th, 2015|Food|0 Comments

Creamy Red Pepper Alfredo over Zoodles

I first tried spiralized noodles at a raw restaurant I managed and more recently at a cozy little Italian restaurant in Ojai. My mind was officially blown. I have been dreaming about them ever since so I bought this awesome spiralizer to make them myself. Packed […]

By |February 8th, 2015|Food|0 Comments

Butternut Squash, Fennel & Apple Galette

Slightly sweet and creamy butternut squash, tart apples and fragrant fennel are wrapped into a rustic gluten-free and vegan galette, sprinkled with fresh rosemary, drizzled with extra-virgin olive oil and baked to perfection. Simply garnish with fresh sage, black pepper and sea salt or add […]

By |February 6th, 2015|Food|0 Comments

Natural “Smash Cake” w. Coconut Whip Frosting

My babe eats lots of healthy fruits and veggies so I didn’t want him all hopped up on sugar when he ate his first birthday cake. I also didn’t want to spend a small fortune on one of those designer smash cakes when I could easily make […]

By |January 31st, 2015|Featured Posts|2 Comments

Madagascar Pink Rice w. Roasted Squash, Apples, Onion & Green Peas

I’m a big fan of meals in a bowl and you really can’t go wrong with this dish adapted from Choosing Raw. It’s delicious, simple to prepare and the kids love it. Grown from a single seed, Madagascar Pink Rice amazed with its abundant […]

By |January 16th, 2015|Food, Uncategorized|0 Comments

Baked Blueberry Oatmeal

You’ve heard it before… “breakfast is the most important meal of the day” but getting everyone fed can be difficult during hectic mornings. This recipe can be made ahead of time and warmed up in a jiffy. The whole family will love it and […]

By |August 19th, 2014|Food|0 Comments

Caramelized Fennel & Fig Pizza

Anya Kassoff’s The Vibrant Table is a feast for the senses. From small sides to savory meals and sweet indulgences, each nourishing recipe tells a story of a balanced and well-fed lifestyle, centered around the family table. A chapter dedicated to cooking with kids is full of […]

By |June 21st, 2014|Food, Uncategorized|0 Comments

Celeriac Chickpea Stew w. Slow Roasted Tomatoes

Sweet slow-roasted tomatoes offset the chile-spiced chickpeas in this simple but flavorful dish. Celeriac (celery root) is a versatile vegetable that adds flavor and nourishment to this dish which can be enjoyed as a dish or its own meal.
Ingredients
For the slow-roasted tomatoes ~

1/4 cup olive […]

By |June 7th, 2014|Food|0 Comments

Tofu Broccoli Quiche in a Quinoa Crust

This vegan and gluten-free “quiche” from Julie Morris’ Superfood Kitchen is perfect for Spring. Made with tofu and stuffed with broccoli, it is a very healthy dish so I added a few additional ingredients which are listed below as optional. Served with hot sauce for […]

By |June 2nd, 2014|Food|0 Comments