The Milky Way Breastfeeding Film: Every Mother has a Story

Did you know that America has one of the lowest breastfeeding rates in the world?

The mission of The Milky Way is to elevate the nursing mother to a place in society where she receives all the necessary support to nurse her child, where scientific evidence overrides […]

By |July 2nd, 2013|Uncategorized|0 Comments

Simple Ways to Strengthen Your Relationships

Relationships take a great deal of work but they’re worth every drop of love and effort put into them. I’m by no means a relationship expert, but by learning and applying some basic principles, the entire course of my marriage changed for the better. […]

By |August 30th, 2012|Family, Living|1 Comment

Words of Wisdom for New Mothers

Thank you to all my wonderful mama friends for contributing to this post by sharing your personal experiences and sage advice for new mothers ♥

Listen, and look into the eyes of your child. He or she will tell you what they need.
Consider joining a […]

By |July 21st, 2012|Baby|6 Comments

10 Tips for Healthy & Lasting Postpartum Weight Loss

Even though I eat a pretty clean diet, I gained a lot of weight with each of my pregnancies. People often ask how I managed to lose it all (with an extra 10 lbs to boot) so I thought I would share my 10 […]

By |July 5th, 2012|Baby|3 Comments

5 Lessons My Child Taught Me

One year ago we welcomed our sweet baby boy into the world. He has brought a renewed sense of purpose to my life and has shown me the true meaning of unconditional love. In honor of his first birthday, I would like to share […]

By |December 21st, 2011|Baby, Family|0 Comments