I created Natureal Mom as a safe space to share what I believe are useful, research-based tips and ideas, derived from the most credible sources; plant-based recipes that are flavorful and nourishing for the whole family; and my personal thoughts and motherhood and life.
As a mother, birth doula, childbirth and lactation educator, I believe in trusting our instincts. But I also think that now, more than ever, parents are looking for alternatives to the mainstream and want good information to make more intentional choices for their unique and individual families. I am also passionate about making holistic health and wellness and sustainable living simple and attainable.
My husband and I live in Southern California with our two little boys, Judah and Benjamin.
Thank you so much for reading.