Natureal Mom

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So far Natureal Mom has created 120 entries.

Recipe: {Cranberry Apple Pears Crisp} V+GF Optional

7 1/2 cups chopped peeled tart apples &/or pears
5 cups fresh cranberries
2/3 cup sugar
1 1/2 cups quick-cooking gluten free oats
1/2 cup packed brown sugar (I use muscovado)
1/3 cup gluten-free flour (coconut, brown rice, etc)
1/3 cup chopped pecans
1/4 teaspoon salt
1/2 cup butter or Earth Balance, melted
Vanilla […]

By |December 2nd, 2014|Uncategorized|0 Comments

Recipe: {Pumpkin Ginger Cake} GF Optional



3 cups coconut sugar
1 teaspoon nutmeg
1 cup coconut oil
1 teaspoon ground cloves
4 eggs
3-1/2 cups coconut flour
2/3 cup water
2 teaspoons aluminum-free baking soda
15 oz. can pumpkin
1/2 teaspoon baking powder
2 teaspoon ground ginger
1-1/2 teaspoons salt
1 teaspoon cinnamon
1 teaspoon allspice

Preheat oven to 350 degrees F. In a […]

By |November 10th, 2014|Food + Recipes, Uncategorized|0 Comments

Recipe: {Baked Blueberry Oatmeal} V+GF Optional

You’ve heard it before… “breakfast is the most important meal of the day” but getting everyone fed can be difficult during hectic mornings. This recipe can be made ahead of time and warmed up in a jiffy. The whole family will love it and […]

By |August 19th, 2014|Featured Posts, Food + Recipes|0 Comments

Recipe: {Caramelized Fennel and Fig Pizza} V+GF Optional

Anya Kassoff’s The Vibrant Table is a feast for the senses. From small sides to savory meals and sweet indulgences, each nourishing recipe tells a story of a balanced and well-fed lifestyle, centered around the family table. A chapter dedicated to cooking with kids is full of […]

By |June 21st, 2014|Food + Recipes, Uncategorized|0 Comments

Recipe: {Celeriac Chickpea Stew with Slow Roasted Tomatoes} V+GF

Sweet slow-roasted tomatoes offset the chile-spiced chickpeas in this simple but flavorful dish. Celeriac (celery root) is a versatile vegetable that adds flavor and nourishment to this dish which can be enjoyed as a dish or its own meal.
For the slow-roasted tomatoes ~

1/4 cup olive […]

By |June 7th, 2014|Food + Recipes|0 Comments

Recipe: {Tofu Broccoli Quiche with Quinoa Crust} V+GF

This vegan and gluten-free “quiche” from Julie Morris’ Superfood Kitchen is perfect for Spring. Made with tofu and stuffed with broccoli, it is a very healthy dish so I added a few additional ingredients which are listed below as optional. Served with hot sauce for […]

By |June 2nd, 2014|Food + Recipes|0 Comments

A Special Message on Mother’s Day

By |May 11th, 2014|Uncategorized|0 Comments

Recipe: {Tricolor Quinoa with Pesto, Spinach & Sun-dried Tomatoes} V+GF

A new go-to dish— easy enough to prepare while juggling a toddler and newborn, packed with nutrient-dense ingredients, satisfying and delicious!

1/2 cup sun-dried tomatoes
2 cups chopped fresh basil
1/4 cup pine nuts
2/3 cup olive oil
1 teaspoon nutritional yeast or Parmesan
3/4 teaspoon sea salt
1 tablespoon minced […]

By |April 11th, 2014|Food + Recipes|0 Comments

Recipe: {Creamy Polenta with Roasted Root Vegetables} V+GF

This delicious little dish from Naturally Ella is comforting in a good-for-you way!
1 parsnip
1 rutabaga
1-2 red beets
1 tablespoon olive oil

4 cups water
½ teaspoon sea salt
1 cup polenta
½ teaspoon black pepper
2 tablespoon fresh parsley
1 tablespoon butter (or Earth Balance)

1 ounce blue cheese (I used goat cheese. Omit […]

By |March 31st, 2014|Food + Recipes|0 Comments

Recipe: {Chickpea & Quinoa Salad with Mustard-Tahini Dressing}

Quinoa salads are so easy to prepare. This salad is full of simple nutrient dense ingredients and is light but satisfying. You can make it ahead of time, keep it in the refrigerator and have a great option ready to go for a snack […]

By |March 24th, 2014|Food + Recipes|0 Comments