I never used deodorant until becoming pregnant and breastfeeding. With these hormonal factors at play, chasing around two kids and schlepping around in the So Cal sun, it has become a necessity. But trying to find a natural deodorant that doesn’t irritate sensitive skin and actually works is enough to break a sweat! That’s why I took the guesswork out of it for you lovely people. I personally researched and tested over one dozen natural deodorants over the course of…
Whether you or your child is allergic to milk, lactose intolerant, vegan, or simply in search of a non-dairy option, you’re in luck. Alternatives to cow’s milk have never been more numerous or popular.…
I take five minutes everyday to dry skin brush. Skin is the largest organ in the human body and one third of our body’s toxins are excreted through it. Dry skin brushing boosts the lymphatic system…
‘Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune systems which will help…
There is growing concern among physicians, health professionals, public safety officials, environmental advocacy groups and parents regarding the effects of chemicals on our children. Neurodevelopmental disabilities including autism, attention-deficit hyperactivity disorder, dyslexia, and other cognitive…
Last month I wrote about being the lucky winner of an amazing (seriously, amazing) green beauty giveaway. As a mother, birth doula and lactation counselor, I often take care of others but don’t always practice self-care,…
I’m grateful to have won such incredible green beauty products in an Instagram giveaway last month. I’ve started using them and have felt so pampered! I’m passionate about green beauty and will be sharing…
My son has three very itchy bug bites and I have a natural remedy that works like a charm! I use the same remedy as a weekly facial mask to eliminate toxins and it…
With deep roots in folk medicine, this natural remedy has been passed down through the generations. The term Fire Cider was given to this legendary tonic by renowned herbalist, Rosemary Gladstar. Apple cider vinegar…
According to the US Environmental Protection Agency, our indoor air can be 2-5x more polluted than the outdoor air we breathe. Yuck! Dust mites, allergens and a multitude of toxic chemicals pollute our home…