Simple, inspired living for the conscious mother.
'Tis the season for sniffles, sneezes and sore throats! We can’t do much about the toxins, bacteria and viruses that we’re exposed to– but we can strengthen and support our immune systems which will help prevent these invaders from doing harm in the first place. Here are 15 ways to boost … read more »
This immune boosting botanical is packed with antioxidants, vitamins and minerals. Elderberry syrup has a long history of use in traditional European medicine and is so highly regarded that it has been called the “medicine chest of country people.” Elderberry preparations are traditionally … read more »
My friend and Holistic Health Coach Emma Goodwin Dasilva says adding greens to your smoothies will help boost your immune system, cleanse your blood, increase oxygen uptake, and help stabilize blood sugar. Emma's Green Goddess smoothie is great for increasing energy, stamina, and elevating mood and … read more »
Our hearts hurt today, and our thoughts and prayers are with the families of Sandy Hook Elementary School. As you draw your children closer, Attachment Parenting International shares these resources on being a safe haven for our children if they are aware of today's tragedy: Helping your … read more »
Antibiotics are a commonly prescribed conventional treatment for ear infections but can actually contribute to recurring ear infections by wiping out good bacteria, which helps keep the body healthy and immune system strong. Additionally, antibiotics are not always effective. A study published in … read more »
This simple, affordable and fun project is sure to delight your little ones! Here is an easy tutorial on how to make these cute little holiday gnomes. You can either use wooden Peg People which come in different shapes and sizes or old-fashioned wooden clothespins. Peg People and Wooden … read more »
These are my top 10 selections for the most unique, handcrafted, eco-friendly, non-toxic, fair trade, natural and imaginative children's gifts of the season! Shop consciously and support these naturally minded small businesses and work-at-home families. If you've read my post on Creating an … read more »
I am excited to share this beautifully written piece by my friend Pratima Anaé. My husband, son and I had the honor of meeting Pratima’s mother during her recent visit to California. We were invited to their lovely home for a delicious home-cooked meal and I even got a first-hand lesson in … read more »
Not only are these burgers de-lic-ious, they are nutritious, satisfying and gluten-free! This recipe comes from one of my favorite food blogs, Susan Voisin's Fat Free Vegan Kitchen. The star ingredient, lentils are an excellent source of protein, are rich in heart-healthy dietary fiber, contain … read more »
What better way to welcome Fall into our homes than with a handcrafted wreath? Inspired by a variety of beautiful wreaths, I incorporated elements from a few to make one of my own ~ A swag of country dried broom corn, wheat, tree berries, bakuli pods and raffia are surrounded by a swirl of … read more »
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